Certifications

ace logo

Certified Personal
Trainer through the
American Council on Exercise


Certified Fitness Nutrition
Coach through the National
Exercise & Sports
Trainers Association

 

Online Coaching

Online Fitness Training and Nutrition Coaching!

  • programs created by a certified fitness trainer
  • track your progress in web-based software
  • exercise when and where you want
  • have constant access to your coach
  • many affordable services to choose from

Learn more on my page at efitnessforlife.com

Publications

personal trainer

Follow this link to learn more about the articles Sharon has written and the interviews she has given.
Packages

 

Each person has different needs, and because of this, there are many types of services to choose from:  Online Fitness and Nutrition Coaching, Individual Fitness Training, Phone Fitness Coaching, Small Group / Partner Fitness Training, and Boot Camps.

Please select from the Services drop down menu to read more about each.
 
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